

How Heavy Are the Dumbbells You Lift?
ダンベル何キロ持てる?
Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Akemi, the student council president?! When Akemi tries to convince Hibiki to take up weight training, Hibiki resists–until she meets pretty boy trainer Machio. Now, Hibiki is willing to do whatever it takes to get fit!
(Source: Seven Seas Entertainment)
Note: This manga is set in the same universe as Kengan Ashura and ST✰R: Strike it Rich.
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Reader-voted on MangaUpdates. Numbers are votes.
Anime-Planet Rating & Tags
3.74 / 5 from 173 votes
Characters

紗倉ひびき
MAINHibiki is a tan-skinned teenage girl of average height with long blonde hair that is tied in two high ponytails with shoulder-length hair strands hanging on either side while she has bangs hanging over her forehead and green eyes.
Bio from Fandom, licensed CC BY-SA
Voiced by
Fairouz Ai

ジーナ・ボイド
MAINSimilarly to Akemi, Gina loves muscles. She is a very competitive person as shown during her debut episode. After losing to Hibiki in an arm-wrestling match, she enrolls in her school and even moves in her house for the sole reason of having a rematch with her one day. However, she is overall a nice person. She is a big fan of Japanese culture, especially cosplay. Her love can enter creepy areas though, like when she met Mei and immediately asked all her contact information and for literally the clothes on her back.
Bio from Fandom, licensed CC BY-SA
Voiced by
Nao Touyama
上原彩也香
MAINAyaka is a tan-skinned girl of average height with brown hair tied in a bun with bangs/a chin-length hair strand hanging on the right side and she has a slim, athletic build with highly toned abdominals.
Bio from Fandom, licensed CC BY-SA
Voiced by
Shizuka Ishigami

立花里美
SUPPORTINGSatomi is a woman with chin-length brown hair with parted bangs. She has a diamond tan mark over her belly button. She has a mole under her left eye. Her gym outfit consists of a simple white T-shirt, black track shorts with a white stripe and red and white sneakers.
Bio from Fandom, licensed CC BY-SA
Voiced by
Yui Horie
愛菜るみか
SUPPORTINGRumika is one of the few characters who is not initially weirded out by Machio Naruzo flexing and tearing his clothes, being more interested in his advice. Like Kure Yakusha and Tachibana Satomi, she is angered by quips about her age.
Bio from Fandom, licensed CC BY-SA
Voiced by
Haruka Tomatsu
呉夜叉
SUPPORTINGYakusha is a beautiful woman with long black hair and a generally serene expression. She is slightly more muscular than most of the other women, but not to extent of vigorous bodybuilders like Utsunomiya. She usually keeps her eyes squinted, fully opening them reveals her clan's trademark darkened eyes.
Bio from Fandom, licensed CC BY-SA
Voiced by
Sayaka Oohara

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FAQ
- What is How Heavy Are the Dumbbells You Lift? about?
- Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Akemi, the student council president?! When Akemi tries to convince Hibiki to take up weight training, Hibiki resists–until she meets pre
- Is How Heavy Are the Dumbbells You Lift? still ongoing?
- How Heavy Are the Dumbbells You Lift? is currently ongoing.
- Who are the main characters in How Heavy Are the Dumbbells You Lift??
- The main characters are Hibiki Sakura, Akemi Souryuuin, Zina Void, Ayaka Uehara.












